Wednesday, September 9, 2009

Effective home remedies for acne scars or bacne.

Doctors can normally suggest you apply creams or other medications to treat acne. Those medications are very useful ,but you will find they are too strong and have too many side effects . And some symotoms of acne are easy to recur. As a result,specialists also suggest some nature methods to prevent it. People have found effctive and safe home remedies to treat acne. Let's list a few of them below: One of the best natural home remedies suggested by experts is to drink plenty of Water per day: Water is a necessary factor in fading acne scars, and flushing toxins and bacteria more quickly. A well watered pore is less likely to get clogged. Do exercise: Sweat is great for your skin, Your body will function well and hava fewer clogged pores. Fewer clogged pores means less acne . Ensure that you get enough fruits and vegetables. Vitamins and minerals are almost as important as water is in making our bodies function optimally. So keep in your regular diet. Have a Steak. Your body uses protein to repair your skin after an acne breakout. Go easy on your skin when washing and drying. Irritation actually makes acne and acne scarring much worse. Wash gently with either a medicated soap or plain Ivory, and pat dry. Treat back acne similarly, except you can exfoliate a little with a loofah. You can wash your face and other parts of the body frequently with mild soaps a few times during the day. Keep skin irritation to a minimum by using the weakest concentration that you can get away with. Ensure those above home remedies for bacnes are in place .You will get healthy skin and body which are great defenses against acne. Applying this regimen several months, You will naturally leading to long-term acne scar reduction.