Address five main areas to cure back pain Permanently. Many people search everywhere on the internet for a method to cure backpain.There are lots of informations on the net ,and many sites offer you amazing cures such as exerises,pills ,etc. But You will finally realize that they don't actully cure your back pain.So,How to cure your back pain? You must get rid of all the factors causing your pain to have a long term back pain relif. All these factors is five main areas . 1.Strengthen you weak muscle and realease tight muscles. 2.Joint move correctly and be in overall balance. 3.Ease tension daily. 4.change lifestyle or dietary. 5.Do exercise frequently. If you can do these daily ,you will build up a resistance in your spine and cure your back pain.Try your best to remove all the canses, wish the pain away, and enjoy your life!